![]() Workshops
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*Making Generational Differences Work
*Communication Skills for Managers
*Constructive Confrontation Skills for Supervisors and Managers
Lighten Up! Stress Reduction for a Tense World
*Managing Change: Whose Job is it Anyway?
Communication Skills: The Gentle Art of Listening
Communication Styles: Understanding Differences in Personalities
*Violence in the Workplace
Defusing Anger: Turning Mountains into Mole Hills
Mental Shielding: What to do When Anger & Criticism Hurt
Positive Conflict Resolution: Where Everybody Wins
*Sexual Harassment: Whose Problem is it?
Maintaining Clear Boundaries in the Workplace: When to Say What to Whom
Managing Your Time so it Doesn't Manage You
Caring for Elderly Parents: Multiple Needs, Difficult Decisions
Surviving A Divorce
Loss &
Grief
Understanding Substance Abuse
Making
Work Fun
Managing Winter Blahs
*Cultural Diversity
Problem
Solving
Conquering Emotional Eating
Gossip in the Workplace
Dealing with Debt
Establishing a Budget
Dealing with a Financial Crisis
Conquering
Emotional Eating
This workshop addresses the social, emotional and biological reasons for why
we eat when stressed and addresses strategies for overcoming them.
Making Generational Differences
Work
Today's workforce can have as many as four different generations working
together, each with their own distinctive style and ways of viewing work related
issues. This workshop helps managers and employees understand the outlook
and experiences of different generations to improve respect, communication and
relationships in the multi-generational workplace.
Communication Skills for Managers
Good communication skills are the key to being a good manager. This
workshop helps managers practice listening skills and assertive communication
with employees along with identifying ways to manage stress under difficult
situations. Participants will leave this workshop with an understanding of
healthy skills to practice in daily communication with employees.
Constructive Confrontation Skills for Supervisors and Managers
Confronting performance problems isn't any fun for managers or employees,
however not confronting them can lead to larger problems. This workshop
helps managers understand the process for addressing a problem in the work
environment effectively and learning ways to avoid the common traps that
managers fall into when addressing a performance issue with an employee.
Lighten Up! Stress Reduction For A Tense World
This workshop can be
adapted for either individuals or organizations. It is largely experiential in
teaching relaxation techniques and in providing opportunities for employees to evaluate
ways to reduce stress in their personal and work lives.
Managing Change: Whose Job Is It Anyway?
In today's world, that old
saying, "the only thing constant is change" is more true than ever. Rapid
and major changes occur both in our personal lives and in the organizations where we work.
Understanding the change process, our personal responses to change and strategies
for managing our response to change is the focus of this workshop. Either a video or
experiential format is available.
Communication Skills: The Gentle Art of
Listening
Communication difficulties
often develop because we don't know how to listen to one another effectively before
responding. Fortunately, listening is a learned skill and this workshop begins with
the fundamentals, in an effort to help employees decrease communication difficulties in
the workplace.
Communication Styles: Understanding Differences
in Personalities
This workshop begins with
a self-analysis assessment and proceeds with teaching specific techniques for approaching
other personality types more effectively. Participants generally find this useful
both at work and in their personal lives.
Violence
in the Workplace
An ounce of prevention is
worth far more than a pound of cure when it refers to the threat of violence in the
workplace. The employer who has a plan in place for handling highly sensitive
situations is far less likely to be the target of any threats or actual violence.
This workshop aims to assist particularly managers in recognizing and responding
immediately and appropriately to potential violence. The focus is sources of
violence both from within and without the workplace. This workshop can be a major
step in helping a company develop a workable violence prevention plan and/or threat
assessment team.
Defusing Anger: Turning Mountains Into Mole
Hills
Many high conflict or even
potentially violent situations in the workplace can be avoided by understanding how anger
works and when to intervene in order to reduce the intensity of feelings.
Understanding one's own anger triggers and learning to listen responsively rather than
reacting are stressed in this workshop. Particularly helpful for
"frontline" employees.
Mental Shielding: What To Do When Anger and
Criticism Hurt
This workshop teams well
with "Defusing Anger" to teach participants how to recognize their own
sensitivity to the anger of others and how to avoid escalating the emotional intensity by
learning steps to self care and positive self-talk.
Positive Conflict Resolution: Where Everybody
Wins
Differences in opinions
and goals need not end in anger when participants have tools for resolving problems in
win-win ways. This workshop provides experiential activities along with descriptions
of conflict resolution styles. It stresses the element of choice each person has in
determining outcomes of conflicts.
Sexual Harassment: Whose Problem Is It?
In the Workplace, it's
everyone's concern. Many employees are unclear about what actions may be considered
as harassment. This workshop gives clear examples and definitions. It is
particularly helpful in supporting managers who need to know when and how to take action.
Maintaining Clear Boundaries in the Workplace:
When to Say What to Whom
Many workplace
difficulties arise when there is not a clear understanding of the differences in the many
roles each of us play in our lives. This workshop clarifies some of those
distinctions and uses role plays to assist participants in understanding how to set better
boundaries more gracefully.
Managing Your Time So It Doesn't Manage You
Handling daily stress and
constant change can be easier with skills taught in this workshop. Learning to
prioritize and create a balanced personal lifestyle can improve work performance.
Caring for Elderly Parents: Multiple Needs,
Difficult Decisions
Life at home can certainly
impact workplace performance. Many employees belong to the "sandwich"
generation and try to juggle caring both for their children and for their parents.
This workshop focuses on some of the difficulties they face and provides a list of
community resources that may be supportive to them.
Surviving
A Divorce
With the frequency of
divorce and the re-blending of new families, the workplace is often host to the multiple
complexities of juggling family stressors and difficulties. This workshop provides
some understanding of the emotional process of divorce and its impact on every aspect of a
person's life. Self-care issues, maintaining boundaries, and leaving personal
problems at home are all addressed.
Loss
& Grief
In the rapidly changing
environment, loss at many levels is encountered almost daily. Understanding the
emotional impact and learning to handle feelings appropriately can noticeably reduce the
impact of loss on workplace performance, whether the loss is personal or an event that
actually occurs in the workplace.
Understanding
Substance Abuse
This program takes a look
at the various drugs of abuse and focuses on the concept of addiction. Participants
will gain a greater awareness and understanding of substance abuse as it relates to
individuals, families and co-workers. This workshop also explores the question of
how to help someone who doesn't want help.
Making Work Fun
This workshop, based upon the
vision of the Pike Place Fish Market in Seattle, Washington, will introduce you to ideas
you can implement at your place of work that make work fun. The philosophy of the
Pike Place Fish Market goes beyond simply having fun to how to make your customer service
truly world class and creating a work environment where people, employees and customers
alike, want to be there.
Managing Winter Blahs
Winter doesn't need to be
BLAH! Review the challenges that winter brings and learn effective ways to cope more
effectively and prevent "the blahs."
Cultural Diversity
The face of America is
changing, and the pace of that change is increasing every year. In this workshop you
will be provided with thoughtful tips on how to accommodate the increasing workforce in a
manner that is respectful to others and yourself. Studies have shown that companies
that are actively aware of the issues of diversity are more productive and profitable than
those that are not.
Problem Solving
Problem solving is made simple
for participants through learning techniques to help conquer difficulties.
Participants learn to identify when problem solving is needed and how to develop a plan of
action for applying problem solving as a group or individual.
Gossip in the Workplace
Gossip is one of the most difficult and stress issues in many work settings.
This hour hour long training looks at why employees gossip, what constitutes
gossip and how to deal with gossip in any work setting. This is training
useful for both supervisors and frontline staff.
Dealing with Debt
If you are dealing with overwhelming debt, you are not alone. The
average American spends $1.22 for every dollar he or she earns. This means
more and more of us are using credit just to get by. This workshop gives
information about debt, dealing with creditors and resources for help to get out
from underneath the stress of debt.
Establishing a Budget
How and why to establish a budget is not something many of us were taught in
school or at home. This workshop provides reasons for establishing a
budget along with the how to set up a budget and live with it.
Dealing with a Financial Crisis
In today's uncertain times, finances is something we all have to handle with
care. What do we do when we have an unexpected financial crisis?
This workshop offers pointers on ways to handle the pressure of a financial
crisis by taking care of yourself, tapping into resources and offering some
practical techniques to help yourself and family live within your established
budget.
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