EAN Crisis Management: EAN staff is available when our office is closed to help you manage personal crisis or traumatic events in the workplace. Call our office at 828-252-5725 and press ‘0’ to reach our crisis management team member by phone. *
Discovering Your Grounding Breath
An Employee Assistance Network Webinar
Discovering Your Grounding Breath
A deep breath can help you find your grounding space. Recognize your parasympathetic nervous system and how to breathe during stressful situations.