Our office will be closed on Wednesday, Nov. 11, 2026 for Veterans Day. We will re-open on Thursday, Nov. 12, 2026. If you are experiencing a crisis that requires immediate attention, please call our office at 828-252-5725 and press 0 to be connected with a member of our crisis management team.
Mindfulness & Meditation
An Employee Assistance Network Video
Mindfulness & Meditation
A quick way to become mindful through meditation with mindfulness & meditation.