Our offices will be closed on Friday, 11/10/23 for Veteran's Day. We will re-open on Monday, 11/13/23. If you have an emergency and need to speak with the on-call counselor, please dial 828.252.5725 or 800.454.1477 and choose option 2.
Progressive Muscle Relaxation
An Employee Assistance Network Webinar
Progressive Muscle Relaxation
Learn to relax through progressive muscle techniques with progressive muscle relaxation.