Our offices will be closed on Monday, May 26, 2025 in observance of Memorial Day. We will re-open on Tuesday, May 27, 2025. EAN staff is available when our office is closed to help you manage personal crisis or traumatic events in the workplace. Call our office at 828-252-5725 and press ‘0’ to reach our crisis management team member by phone.

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Progressive Muscle Relaxation

An Employee Assistance Network Webinar

Progressive Muscle Relaxation

Learn to relax through progressive muscle techniques with progressive muscle relaxation.